Ready to stop the cycle of anxiety and burnout?
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Hi! I’m Jordyn, a holistic and integrative therapist who wants to help you reclaim your whole health by helping you navigate anxiety and burnout naturally so you can feel confident and stop overthinking!
Have you been struggling with…
Anxiety, feeling overwhelmed, easily frustrated, depression, daily life stressors, ADD/ADHD, negative self-talk, difficulty with decision making, trouble sleeping, fatigue, digestive issues, acid reflux, brain fog, allergies, chronic pain, and more?
Are you ready to release the chronic stress and burnout you have accumulated over the years?
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Most people don’t realize…
true healing starts with your mindset and most chronic illness has its roots in stress. Many of today’s solutions for anxiety and burnout only scratch the surface and are a one-size-fits-all approach, leading so many to feel unheard or like they’re not making real progress. I know your circumstances are unique and chronic stress affects everyone differently both mentally and physically. That’s why I take an in-depth look at your physical health history in addition to talk therapy to create a protocol that is truly unique to you and your body’s needs. Through our work together, you’ll be equipped with skills and confidence you need to heal your whole body!
Several years ago I was in your shoes…
experiencing debilitating fatigue, anxiety, brain fog, chronic pain, and a whole host of other symptoms. Conventional medicine continued to push pharmaceuticals for a depression and anxiety diagnosis, but I knew there was something else behind it all. Functional and Integrative medicine helped me determine my root cause was in fact chronic late stage Lyme disease which had resulted in a whole host of other physical conditions that had a direct impact on my mental health. It turned out my health wasn’t as simple as a “one pill fix” and I needed a specialized approach to help me navigate my unique needs. So, I went on a liberating journey to reclaim my physical and emotional health. Through my personal experience, it stirred in my heart the desire to help others who have experienced the same thing but felt unheard and stuck.
During my own journey…
to health and wellness, I have learned the skills and what it takes to unburden yourself and put your best foot forward. As a Licensed Professional Counselor (LPC), Certified Integrative Mental Health Practitioner (CIMHP) and Certified LENS Neurofeedback Practitioner, you can rest assured that we will be using therapeutic and alternative strategies that are trusted and effective to achieve optimal wellness. I want to help you realize that you know your body better than anyone else and that freedom from chronic stress, burnout, and illness is possible! I get it because i’ve lived it. I know that when you feel so overwhelmed by anxiety, burnout, and chronic illness it can feel defeating, frustrating, and like there’s no end in sight. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.
Chat with me!
Let’s connect and see if services are right for you. Reach out to schedule your free 20 minute consultation.